When you're planning a day hike, it's important to pack the right gear to ensure you have a safe and enjoyable trip. Whether you're an experienced hiker or just starting out, having the right equipment can make all the difference. In this post, we'll cover 10 essential items that you should bring on your next day hike, including some gear recommendations that are available on Amazon.

Backpack

TETON Sports Oasis 1100 Hydration Pack
A good backpack is essential for carrying all of your gear on your day hike. Look for one that fits comfortably and has plenty of pockets and compartments. We recommend the TETON Sports Oasis 1100 Hydration Pack, which has a 2-liter hydration bladder and plenty of space for your gear.

Water Bottle

CASPIAN Astra Stainless Steel Fridge Water Bottle 1000 ML

Staying hydrated is crucial when you're out on the trails. Bring a durable water bottle that can hold at least 2-3 liters of water. We recommend the CASPIAN Astra Stainless Steel Fridge Water Bottle 1000 ML, made from a stainless steel for durability in a wilderness situation. 

Snacks

Mojo protein bars
Pack plenty of high-energy snacks to keep you fueled throughout your hike. Trail mix, energy bars, and dried fruit are all good options. We recommend Mojo protein bars, which are made from natural ingredients and come in a variety of flavors.

Sun Protection

Sun Bum Original SPF15 Sunscreen Lotion


The sun can be intense on the trails, so bring a hat, sunglasses, and sunscreen to protect your skin and eyes. We recommend the Sun Bum Original SPF15 Sunscreen Lotion, which is reef-friendly and provides broad-spectrum UVA/UVB protection.

First Aid Kit

Evantek First Aid Kit Medical Med - 155 Pcs Kit Waterproof Emergency Kit for Camping Hiking Home Outdoor Truck Vehicle Car Fishing Travel Biking (RED)
Accidents can happen on the trails, so it's important to be prepared. Pack a basic first aid kit with items like bandages, antiseptic wipes, and pain relievers. We recommend the Evantek First Aid Kit Medical Med - 155 Pcs Kit Waterproof Emergency Kit for Camping Hiking Home Outdoor Truck Vehicle Car Fishing Travel Biking (RED), which is compact and waterproof.

Map and Compass

Suunto A-10-CM-NH Plastic Trekking Compass


Even if you're hiking on well-marked trails, it's always a good idea to bring a map and compass to help you navigate. We recommend the Suunto A-10-CM-NH Plastic Trekking Compass, which is lightweight and easy to use.

Headlamp or Flashlight

If you're planning to hike during early morning or late evening hours, or if your hike takes longer than expected, you'll need a reliable source of light. We recommend the Black Diamond Spot Headlamp, which is waterproof and has multiple lighting modes.

Multi-Tool

A multi-tool can come in handy for a variety of tasks, from cutting rope to repairing gear. We recommend the Leatherman Wave Plus Multitool, which includes pliers, knives, screwdrivers, and more.

Insect Repellent

Insects can be a nuisance on the trails, so bring a good insect repellent to keep them at bay. We recommend the Sawyer Products Premium Insect Repellent, which is DEET-free and effective against mosquitoes, ticks, and other bugs.

Extra Clothing

Even if the weather is warm and sunny when you start your hike, conditions can change quickly in the mountains. Pack a lightweight rain jacket, warm layers, and a hat and gloves to be prepared for any weather. We recommend the Columbia Watertight II Jacket, which is lightweight and waterproof.


By packing these 10 essential items, you'll be well-prepared for your next day hike. Remember to always check the weather forecast, bring plenty of water and snacks, and let someone know where you're going and when you plan to return. If you're interested